Words are more powerful than you think. So especially under this catastrophic coronavirus pandemic, you should pay attention to your words. Some people describe their feelings through others’ words instead of their own feelings.
For example when someone tells you, “You have a lot of anxiety,” you start to think, “I have anxiety rather than fear.” If you do this, your fear or anxiety will keep on drifting and never be used for something creative which can change your situation. You will instead be like bread dough that has been kneaded down. It is a feeling of helplessness.
And if you understand the power of words, you can choose words which guide you to the future you hope for. So when we prepare a to-do list for tommorow, please add one word which you hope for. For example, please write “want to-do list” instead of “to-do list”. And please write “joyful accounting time” instead of “accounting time”. These single words which express your hopes quicken its realization. In this case, you will experience a lower barrier to step into your list and you will notice that you finish them earlier than usual.
Consciously or unconsciously, when you use words for denial, you will lose your power. But if you get them on your side as I described in the second paragraph, you will sail free!